Providing Therapy for Individuals with Anxiety, Depression, Addictions and specializing in Adult ADHD
My experience enables me to offer effective and individualized psychological care in a confidential, supportive and non-judgmental environment.
My focus is to help individuals create and utilize personalized tools to help manage your mental health
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at any and all points in our lives.
I want to help you recover motivation, perspective, and the joy that you once had in your life through counseling and treatment,
Out of control anxiety can make a person feel scared, irritable and isolated. If you feel that your anxiety is interfering with your ability to be fully present in your life please reach out and talk to us.
I want to help you to learn coping skills and enable you to move through some difficult emotions
A life with ADHD can be a difficult path to travel without the necessary tools to navigate the various pitfalls that your mind places in front of you, sometimes without you even realizing it.
I want to help you create the tools necessary for your unique situation to help you overcome these challenges in life
Please contact me to book an appointment.
$200 per In-Person Session
Benefit Billing available
Sessions Conducted either Online via Skype, or Over the Phone
I have a Masters Degree in Counselling and Psychology from Yorkville University. My current work is with the local health region as a Family Counselor in Addictions and Mental Health.
My husband and I live on an acreage just outside of Calgary, Alberta. We have a blended family with 5 children, spouses and 6 grand-kids.